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Living the Loss LifeAuthor: Katherine Lazar
Weve all had moments that leave us at a total loss for words, for direction, for what comes next. For me, that moment came when my baby died at 37 weeks. I know firsthand what it feels like to have the world stop and to wonder if youll ever find a way forward again. Sometimes its the death of someone you love. Sometimes its heartbreak, illness, trauma, or failure. But being at a total loss isnt where the story ends. This podcast is about what happens after the unthinkable. Each week, host Katherine Lazar sits down with people who have faced lifes hardest blows and asks the real questions: How did you survive? What did it take to keep going? And how did you find a way to thrive again? Because the truth is, we dont survive these moments alone. Its in the stories we share and the community we build that we find the strength to keep going. Raw, unfiltered, and sometimes even funny, At a Total Loss is here to remind you: whatevers left you speechless, youre not alone and theres a way forward, together. Language: en Genres: Education, Personal Journals, Self-Improvement, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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God, Attitude & Anxiety After Loss
Episode 126
Monday, 12 January, 2026
In this episode, I talk openly about God after the death of my son, Brody—what my faith looks like now, what it doesn’t, and how it has changed in ways I never expected. I share my honest thoughts, doubts, anger, comfort, and the quiet moments where belief feels complicated but still present. I also dive into what it’s like to parent after loss—how grief shows up in anxiety, how it lives in my body and my thoughts, and the things that genuinely help me when the fear gets loud. This isn’t about having it all figured out; it’s about surviving, regulating, and finding ways to feel safe in a world that no longer feels predictable. Finally, I talk about the way Brody’s death reshaped how I show up in the world. The attitude I try to carry. The energy I try to contribute. The way loss softened me, sharpened me, and changed how I treat others—and myself. I also talk about a lot of other random stuff too LOL This episode is for anyone navigating faith after loss, parenting with grief, or trying to live gently and intentionally after their world has been shattered. You’re not alone here. 🤍 *************************************NOTE: I am not a doctor or a therapist. This podcast is not in place of therapy. The views of my guests are not always reflective of my own. I am just a real life loss mom describing her experiences with life after loss. These are my experiences, and I'm putting it out there so you feel less alone. Always do your own research and make informed decisions! For more REAL TALK about baby loss and grief, hit subscribe to be notified when another episode drops! Support the podcast and shop the store! At a Total Loss ShopInstagram @thekatherinelazarYoutube: @thekatherinelazarEmail: thekatherinelazar@gmail.comWebsite: www.katherinelazar.com Some helpful resources:https://countthekicks.org/https://www.measuretheplacenta.org/https://www.pushpregnancy.org/https://www.tommys.org/ Local to Atlanta:https://www.northsidepnl.com/
