Shameless Freedom Podcast

Author: Jen Bugajsky Love, Pleasure and Intimacy Coach

Theres a silent epidemic among high-achieving, faith-filled women: shame around desire, pleasure, and power. Shameless Freedom is the podcast that dares to go there, unpacking the hidden trauma of religious, sexual, and relational conditioning. This is where sensual meets spiritual, where pleasure is holy, and women remember who they were before the world told them to be small. This is your invitation to reclaim your body, trust your desires, and rise into your fully expressed, sensual self. This isnt just a podcastits a sacred revolution. (Formerly The Sensual Feminine Life)
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Language: en-us

Genres: Health & Fitness, Sexuality

Contact email: Get it

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I need to Lose You to Love Me | EP 2.37
Episode 37
Sunday, 1 February, 2026

In this deeply vulnerable episode of the Shameless Freedom Podcast, Jen explores a powerful truth: sometimes we must let go of others to fully embrace and love ourselves.Jen shares a personal story of a past relationship and the moment she realized that true self-love requires discernment, release, and deep connection to our own desires. From the profound impact of human touch to the subtle ways we seek love outside ourselves, this episode is an invitation to reconnect with your own body, your feelings, and your worth.If you’ve ever struggled with self-love, desire, or finding your own sense of belonging, this conversation will guide you to:Recognize when relationships are keeping you from yourselfReclaim the love, touch, and adoration you crave withinDeepen your connection to your body, mind, and heartSometimes, losing something or someone is the key to finding yourself.🎧 Listen now and step into a deeper, unapologetic love of yourself.