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Truth & TransformationAuthor: Kirsty Dee
Truth AND Transformation is a podcast on authenticity. It's about living in your truth. It's the messy journey of being human. Expect a lot of vulnerability as we talk about trauma, sex, mental health, parenting, relationships, marriage, emotional wellness, femininity and everyday life. Plus some woo shit, coz the woo is wise and I'm a witch so of course, we'll go there. Season 1 kicked off with me 'Living In My Truth' and coming out as bisexual after hiding it in fear of what people would think. I cried. It truly was liberating, but also so hard losing people over it, and yet, here I am five years later with season 5, choosing to walk this path of living my truth. It's the work of creating a life that you actually frigging like. A life that's emotionally well for you and creating the very best relationships with yourself and others as you go. Language: en-gb Genres: Education, Relationships, Self-Improvement, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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FEMININE POWER, ALCHEMY & TAYLOR SWIFT
Episode 42
Monday, 9 February, 2026
Big shifts need brave choices. We’re pressing pause to relaunch Truth and Transformation in spring 2026 with a cleaner, deeper format—and before we go, we’re unpacking the feminine power skills that change lives. Using Taylor Swift as a clear reference point, we explore how to turn pain into power, name what you truly want, and hold success without shrinking.We start with alchemy: the practice of transforming backlash, shame, or heartbreak into fuel. Think of “snake” headlines becoming a stadium era—reputation as reclamation. That’s not luck; it’s craft. From there, we move into desire and vulnerability. When you admit you want more—love that cherishes, work that fits, money that supports—you stop leaking energy into denial. Owning the ache is confronting, but it’s the doorway to momentum, cleaner choices, and results that feel aligned rather than performed.Then we lean into receptivity, the most undertrained muscle of all. Receiving praise, help, money, and opportunities without deflecting requires boundaries and discernment. Watch how a great performer can stand in silence and drink in 60,000 voices; that same capacity can be practised in everyday life by accepting compliments, letting support land, and saying a clean no to what isn’t for you. We also talk structure as a supportive container for feminine flow—systems that free creativity—and the role of adornment and beauty as devotion, not vanity: small rituals that pull you into your body and make your days feel richer and more magnetic.If you’re ready to stop pretending you don’t care, to channel emotion into creation, and to welcome the good that wants to find you, this conversation is your nudge. Follow along on Instagram, Threads, or Facebook for the relaunch date, and visit kirstyd.com to join workshops or book a session. If this resonates, subscribe, share with a friend, and leave a review to help the show return stronger than ever.More from me at KirstyDee.comIG @KirstyDeeSharesText the show. Ask a question 😁
