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Chicken and Rice RadioAuthor: thetrainertevin
I started a podcast to talk about fitness and nutrition! Language: en Genres: Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Lifting Techniques: Beginner, Intermediate, Advanced
Episode 11
Sunday, 15 November, 2020
This is a short episode that discusses lifting techniques, a little bit for people at any level to help keep your progress moving in the right direction.
