Chicken and Rice Radio Author: thetrainertevin I started a podcast to talk about fitness and nutrition! Be a guest on this podcast Language: en Genres: Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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Lifting Techniques: Beginner, Intermediate, Advanced
Episode 11
Sunday, 15 November, 2020

This is a short episode that discusses lifting techniques, a little bit for people at any level to help keep your progress moving in the right direction. 

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