Tune You

Author: Laura Jane

Perspectives, practices, and psychology to tune you in mind, body and soul
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Language: en

Genres: Alternative Health, Health & Fitness

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The Great Yoga Flip on Finding Happiness 👁️
Monday, 10 November, 2025

🎧 The Great Yoga Flip on Finding HappinessIn this episode, I’m sharing my latest realizations about what yoga truly teaches us about happiness — and how its wisdom completely flips the way most of us have been taught to seek it.Through the psychology and spiritual systems of yoga, we begin to see that happiness isn’t something we chase or create through circumstances — it’s something we uncover within. This inner work becomes a beautiful portal to reconnect with our essential nature: joy, peace, and presence itself.Listen on to explore how the ancient teachings of yoga can clear the way for you to access that radiant state that’s already yours.With love and thanks for listening,Laura Jane (LJ)⸻