High Achiever Diet Podcast Author: Vytautas Alech Podcast by Vytautas Alech Be a guest on this podcast Language: en Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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10min Guided Mindfulness Meditation [No Background Sound]
Sunday, 5 March, 2017

10 minute guided meditation and mindfulness practice. Without any background sound, just the female voice guiding you through breathing, body scan and sensations to become more mindful. Check other 10min guided meditations here: https://www.youtube.com/playlist?list=PLM2Dd2NIn2CrWEFrNVak99Np00ltkEeK7 Find out more: http://highachieverdiet.com

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