life hacks

Author: krishna thakur

in this podcast i will talk about brain and new hacks to increase your productivity and make you a superhuman
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Genres: Education, How To, Self-Improvement

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Yog Nidra - How to become a super human part#2
Episode 2
Monday, 9 May, 2022

We'll talk about Yog Nidra in this section on how to become a Superhuman because it provides 5 to 6 hours of sleep in just 20 to 30 minutes and is the best way to save time. I previously discussed polyphasic sleep, so you can also use it in your polyphasic schedule if your schedule allows you.