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Beyond the CheckboxAuthor: Dr. Ryan Todd
Beyond the Checkbox is a workplace podcast hosted by Dr. Ryan Todd, a clinical psychiatrist, award-winning filmmaker, and founder/CEO of mental health tech startup, headversity. The goal of the show is to help listeners future-proof their organizations through stories of innovation and progressive leadership that champion mental health at work, where theyve gone above and beyond checking the box. This is accomplished through Dr. Todd diving into hard-hitting topics of mental wellbeing in the workplace with some of the worlds top business leaders, executives, and technologists that are leading exemplary initiatives. Language: en-us Genres: Business, Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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The 6 Pillars of Resilience: Beyond Burnout Prevention | #69 ft. Dr. Eva Selhub
Thursday, 8 May, 2025
Discover Dr. Selhub’s six resilience factors and why modern workplaces must build a culture of care, not just react to burnout. ---Resilience isn’t a trait you’re born with—it’s a skill you build over time. In this episode, Dr. Eva Selhub, physician and resilience expert, shares her six pillars of resilience and why it’s time to reframe how we think about burnout and workplace wellbeing. Watch this episode to learn: Why burnout and resilience aren’t separate—they’re on the same spectrum How emotional and spiritual health influence resilience The six key pillars that form the foundation of a resilient life Why cultures of care—not just individual grit—matter in the workplace How parenting styles, nature, and language shape resilience early on This episode breaks down how to build resilience, challenges outdated workplace mental health approaches, and offers a fresh, whole-person view on what it really means to thrive. 👉 Connect for the latest insights directly in your feed: headversity on LinkedIn Guest Speaker Dr. Eva Selhub is a physician, executive coach, and resilience expert blending evidence-based and holistic approaches to drive change. A former Harvard Medical School Instructor and Senior Physician at Massachusetts General Hospital’s Benson Henry Institute, she now supports executive teams in building high-performing, resilient leadership and organizations. Dr. Selhub’s work has been published in medical journals and featured in major outlets including The New York Times and the Dr. Oz Show. Podcast Host Dr. Ryan Todd is a psychiatrist, mental health advocate, and co-founder of headversity, a workplace mental health training platform. Dr. Todd combines his clinical expertise with innovative approaches to empower individuals and organizations to thrive. 👉 Connect for the latest insights directly in your feed: headversity on LinkedIn
