 |
About Health and HormonesMaking sense of our hormones and how if affects our bodies with Lauren Allen Author: Lauren Allen
Welcome to the about health and hormones podcast. I'm your host, Lauren Allen, a recovered sugar addict turned certified nutrition coach on a mission to help women learn how to balance their hormones and optimize their fertility. On this podcast, we have conversations with experts about all things, health hormones, wellness, nutrition, and more to give you the information tips and tricks you need to take control of your health and feel amazing in your body. Language: en Genres: Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
Feeling Left Behind When Everyone Else Is Pregnant
Episode 11
Monday, 23 February, 2026
In this solo episode, I open up about one of the most vulnerable seasons of my life, when I was deep in PCOS flare-ups, facing months of negative pregnancy tests and irregular cycles, and quietly questioning if I would ever become a mom. I share a pivotal moment at a friend’s wedding that completely blindsided me and brought up intense jealousy, shame, and the painful feeling that I was “so far behind,” especially within an Orthodox Jewish community where marriage and babies can feel closely tied to your sense of progress and belonging.Listen in to hear me share:What infertility and PCOS flare-ups felt like emotionally and socially in a tight-knit communityThe identity and worthiness struggles that surfaced when motherhood felt out of reachHow opening up to the right person helped break the isolation and normalize my triggersThe coping tools that helped me survive that season, including distraction, intentional joy, and feeling proactive through medical and lifestyle changesWhy expanding your identity beyond “trying to get pregnant” is so crucial for your mental health+So much moreConnect with Lauren:Get my FREE PCOS Guide hereJoin the Empowered Path to Pregnancy hereInstagramWork With MeThank you so much for listening to the About Health and Hormones Podcast! If you loved today’s episode, I would love to know! Please leave a rating and review so I can make this podcast even better for you all. I would love to connect with you.I’m so glad you were here today, and I wish you all health and happiness!This episode was edited and produced by Intent Media.This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy
