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Diary of An Empath by Keresse Thompson, LCSWAuthor: Keresse Thompson
Keresse is a Licensed clinical social worker and an intuitive empath/professional Tarot Reader. In this podcast we will discuss topics from her life such as dating, mental health, life purpose, and spirituality. If you are on a journey of growth, then this is the podcast for you. Language: en-us Genres: Health & Fitness, Mental Health, Religion & Spirituality, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Ep: 165; The #1 Mistake You’re Making in Relationships (and How to Fix It); Intimacy Expert From “Too Hot Too Handle”; Brenden Durrell
Episode 165
Monday, 11 November, 2024
In this conversation, intimacy expert Brenden Durell shares his journey from a professional athlete to a healer, discussing the importance of vulnerability, trust, and emotional availability in relationships. He addresses the stigma surrounding men's healing, the role of porn, and the various types of intimacy. Durell emphasizes the significance of self-awareness through practices like the mirror exercise and the need for slowing down in life to find peace. He also explores the complexities of monogamy, infidelity, and the evolving definitions of masculine and feminine energies, concluding with insights on tantra and its relevance in personal growth.takeawaysIntimacy is not just about sex; it's about connection.Men face unique stigmas in their healing journeys.Self-awareness is crucial for personal growth.Vulnerability is a strength, not a weakness.The role of porn in relationships is complex and requires boundaries.Trust can be rebuilt after infidelity, but it takes work.Different types of intimacy are essential for healthy relationships.Social media can distort self-image and intimacy.Practicing mindfulness can help cultivate peace.Tantra teaches us to embrace vulnerability and chaos.Chapters00:00Introduction and Technical Challenges03:49Brenden Durell: Journey to Intimacy Expert06:42Transition from Sports to Spiritual Healing08:09Stigma Around Men's Healing09:33The Role of Porn in Relationships11:29Common Relationship Problems and Solutions13:58Understanding Different Types of Intimacy16:53Building Intimacy with Partners19:08Regaining Trust in Relationships20:41The Mirror Exercise for Self-Awareness23:03The Impact of Social Media on Self-Image25:28Overcoming Fear and Lack Mentality27:40Emotional Availability vs. Vulnerability30:33Monogamy: Is It Possible?33:30Healing After Infidelity37:50Masculine and Feminine Energies43:56Defining Tantra and Its Importance49:37Finding Peace in Life53:14Brenden's Current Projects and RetreatsTo get in touch with Brendenhttps://www.brendendurell.com/For psychic readings, Astrology, Therapy or Coaching with Keresse, click below:www.therapeutichealingbyreese.comFollow me on Instagram!https://instagram.com/_keresse_?utm_medium=copy_linkFollow me on Facebook!https://www.facebook.com/TherapeuticHealingByReese/TikTok:@DiaryofanEmpathpodcast
