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Blueprint_thepodcastAuthor: Desiree
Join host Desiree as she has casual conversations with friends about learned ideas that have shaped our generation Language: en Genres: Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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The Matrix
Episode 5
Saturday, 12 December, 2020
On the Season One Finale, I had an intimate conversation with my friend Fidelis about the different layers of mental health. We talked about the struggles that come with sustaining a friendship and other relationships when your mental state is unstable. We also discussed the stigma and negative connotations that are associated with having a mental health diagnosis. I mentioned in the episode that I don't like calling it "issues" but instead I say mental "status" or "state" because when I think of mental health, I think it’s all about where you are or the state of mind you're in each day and we all use different coping mechanisms to maintain a manageable baseline.
