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Be A Better YouAuthor: Allison K. Dagney
The Be a Better You Podcast (formerly The Emotional Abuse Recovery Podcast) is hosted by Best Selling Author and Certified Rapid Reprogramming Coach, Allison K. Dagney. As a young adult, I met a man who I believed was the love of my life. We got married quickly and brought three kids into the world. But something was wrong. I was miserable. And I blamed myself for all the problems in our marriage. What I didn't know, was that I was being emotional abused by who I believe is a narcissist. I decided it was time to break free and step into the person I was always meant to be confident and free to live the life Ive always imagined. I escaped, and I turned my personal story of transformation into a memoir. And now I coach women all over the world to help them transform their pain into empowerment, experience peace and joy, and start living life like never before. Language: en-us Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Episode 189: When Healing Feels Like Betrayal & Letting Go of The Guilt
Episode 189
Monday, 10 November, 2025
Send us a textHave you ever felt a wave of guilt the moment you finally laughed, smiled, or felt a spark of joy after abuse? You’re not alone. For many survivors, healing can feel like betrayal — especially when your kids, family, or others are still struggling.In this raw and honest episode, Allison K. Dagney, survivor, author, and subconscious reprogramming expert, breaks down why joy can feel unsafe and how subconscious beliefs keep you stuck in guilt. You’ll hear the hidden thoughts that survivors carry, like:“If my kids are hurting, I’m not allowed to be happy.”“If I move on, people will think it wasn’t abuse.”“If I heal, I’ll be leaving others behind.”Through powerful examples and real-life scenarios, you’ll learn how guilt shows up in everyday life — from canceling fun plans, to sabotaging new relationships, to downplaying your progress so no one thinks you’ve forgotten what happened.This episode will help you see why your healing is not abandonment — it’s the most powerful gift you can give yourself and your loved ones.✨ Ready to go deeper?Book your free Root Cause Call with Allison to uncover the beliefs keeping you stuck.Take the free Beliefs Quiz to reveal your hidden patterns.Download the Survivor Starter Pack with journal prompts and bonus podcast episodes designed to help you break free from rumination.Healing after emotional abuse doesn’t have to feel like betrayal. In fact, your joy is the beginning of breaking the cycle.Support the showTo learn more about my Programs visit the websitewww.radiatenrise.com Email: Allison@radiatenrise.comFree 30 Min Root Cause Call Join Radiate and Rise Together - Survivor Healing Community for Women To send a DM, visit Allison's profiles on Instagram and Facebookhttps://www.instagram.com/allisonkdagney/https://www.facebook.com/allisonkdagney/*Formerly (The Emotional Abuse Recovery Podcast)
