Sutta Meditation Series

Author: Sutta Meditation Series

How to study the Buddha's Teachings and meditate on the insight pathways from the Theravada suttas. Emphasis on lay practice towards developing the Buddha's Noble Eightfold Path, attaining path & fruit, and culminating in the realisation of full liberation (nibbna). This is an offering, Dhammadna, take what is useful to you. For videos https://bit.ly/3Dy5mKy To get in touch with a question, request or comment, you can send an email to suttameditationseries[at]gmail.com
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Language: en

Genres: Buddhism, Religion & Spirituality

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DHAMMA PROGRAM (held June 2025)
Episode 390
Thursday, 19 February, 2026

Welcome back to the Sutta Meditation Series Podcast.This is a recording of a half-day Dhamma Program held with a group of kalyanamittas back in June 2025.We meditated on the 16 mental stains covered in the Vatthupama Sutta (MN7), and ended with a a shorter (steps 1 to 7) guided metta meditation using the Karaniymetta Sutta (Snp 1.8).Blessings of the Triple Gem. Theruwan saranaiTo find the YT Sutta Meditation Series playlists visit: https://www.youtube.com/c/SuttaMeditationSeries/playlists, or click on 'Playlists' in the top menu bar.For all enquiries - suttameditationseries@gmail.com