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The Pause PodAuthor: Dixie Lincoln-Nichols
Menopause has long been tabooed and shrouded in secrecy, leaving many ashamed and embarrassed about seeking and extending support for one of the most natural transitions and rite of passage. Well, that's changed, and we're surrendering to curiosity, knowledge, and empowerment. This is for you if you are one of the millions of people in the menopausal phase or want to support them. I'll peek into the lives of people experiencing menopause and tap into experts for their take on the pausal phase. Pull up a seat or curl up on your fave resting spot. Plug in your earphones or pump up the volume on your speaker. I'm Dixie Lincoln-Nichols, Health, and well-being educator and beauty/wellness founder. This is THE PAUSE POD. Language: en Genres: Education, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Breaking the Silence: Empowering Women to Talk About Menopause and Mental Health With Dr. Karinn Glover
Episode 30
Wednesday, 17 December, 2025
In this episode of The Pause Pod, I sit down with Dr. Karinn Glover, a board-certified psychiatrist and health equity advocate, for an insightful discussion about menopause, mental health, and overall wellbeing. Dr. Glover opens up about her own experiences and professional expertise, delving into the unique mental health challenges women encounter during perimenopause. We examine the significance of empathetic healthcare, supportive workplaces, and nurturing self-care practices. Our conversation covers topics such our changing bodies, processing grief, and fostering open communication, providing listeners with guidance and encouragement for embracing midlife changes. Tune into this needed and honest conversation. Let's Connect, Perimenopause and Prosper! THE PAUSE POD COMMUNITY (Private) THE PAUSE POD WEBSITE THE PAUSE POD INSTAGRAM DIXIE'S INSTAGRAM
