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Alternefit PodcastGive it a listen! Author: Rachel Moseley
This health and wellness podcast will inform the listeners of the latest and greatest in the health and wellness/nutrition and fitness worlds. Focus is on alternative ideas for wellness, such as Paleo, Primal, and Low-carb lifestyles as well as functional diagnostic nutrition, metabolic testing and information, herbal and holistic healing, and mind-body connections. It is a source for total health and wellbeing! Language: en-us Genres: Fitness, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Episode 7-Diet Terms, Cancer, and More
Wednesday, 25 May, 2011
In this episode: New intro: I do the Rock by Tim Curry Blog Talk about "Diet Terms" Includes: low-fat, fat-free, no-fat, low-carb, gluten-free, and low-glycemic. Also includes information about why counting calories is not useful, how to shop, and more! Check out Dana Carpender's blog at http://holdthetoast.net for more on glycemic. Tidbits: Brought to attention by Jimmy Moore of Livinlavidalowcarb.com: A UK based forum for diabetes information has banned a doctor for "troll-like behavior"! This is absurd and un-called-for. It is completely unprofessional! See the link to Jimmy's write-up and reporting here: http://livinlavidalowcarb.com/blog/uk-based-diabetes-forum-bans-canadian-low-carb-doc-for-troll-like-behavior/10672 Recipe: Simple quickie that is a great and tasty treat for diabetics: Coconut milk custard creation: Use canned coconut milk refrigerated in a bowl overnight. Add coconut flakes, dark cacao, and maybe some berries or almonds! YUMMY!!! Questions and Comments: This week's question comes from Sarah on Facebook: She would like to know about some great holistic options for cancer. I direct her toward a GAPS diet approach. For more, see the Weston A. Price Foundation article listed here: http://westonaprice.org/modern-diseases/cancer/1834-a-holistic-approach-to-cancer Closing with Tim Curry's "I do the Rock"!
