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On Adventure Podcast with Josh SelfAuthor: Josh Self
A podcast of conversations with the Everyday Explorer. Why do we pursue adventure and what do we find when we push past our limits? Buckle up and enjoy the ride as we go On Adventure. Language: en Genres: Hobbies, Leisure, Sports, Wilderness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Episode 66: The Adventure Within - Finding Strength, Meaning, and Hope through Adversity with Hilal Kanaan
Episode 66
Friday, 9 January, 2026
In today's episode, I sit down with Dr. Hilal Kanaan - neurosurgeon, son of Palestinian immigrants, and someone whose daily work places him in the quiet but profound landscapes of human suffering, endurance, and compassion. While he isn't chasing adventure in the traditional sense, Hilal spends his days navigating a different kind of wilderness: the emotional and spiritual terrain of walking with people through their hardest moments. We explore the kind of toughness that's forged not on trails or mountaintops, but in operating rooms, hospital corridors, and the inner worlds shaped by personal history, faith, and humility. Hilal shares what it was like growing up between cultures, how his parents' story of resilience shaped him, and what strength has come to mean inside a profession where asking for help can be the bravest move of all. This conversation broadened my understanding of what "adventure" can truly mean - and I think it'll do the same for you. ⏱️ Episode Timeline Highlights [00:00] Opening the conversation with Dr. Kanaan and framing a different kind of adventure. [02:00] Growing up in Kalamazoo as the son of Palestinian immigrants. [04:00] The mix of chaos, tragedy, resilience, and optimism woven into Palestinian identity. [07:00] Balancing two cultures and the intentional ways his parents raised their family in America. [11:00] The parental tension between comfort and necessary challenge. [15:00] Identifying "the ghosts in the nursery" - what we inherit, keep, and let go of. [17:00] The book Hilal created for his kids to help them understand God, compassion, and curiosity. [24:00] Faith as a language for gratitude rather than certainty. [29:00] What it feels like to accompany patients through their darkest moments - and how their faith shapes him. [35:00] The humbling lesson of asking for help when a case goes sideways. [44:00] Hilal's message to anyone facing hardship: your feelings are valid…and this is not the rest of your life. 🔗 Links & Resources Why Bad Things Happen to Good People by Harold Kushner (book referenced) Interview referenced between Stephen Colbert & Ricky Gervais 🙏 Closing Thoughts If this episode resonated with you, it would mean so much if you'd rate, follow, and review the podcast — it truly helps others discover these conversations. And don't forget: we're building more content on YouTube, including full episodes, clips, and behind-the-scenes insights. 👉 Find and subscribe to our YouTube channel to stay connected. Until next time — stay safe, and stay On Adventure.
