 |
Ordinary People Doing Extraordinary Things - Conversations With Coach DrisAuthor: Coach Dris
Welcome to my podcast! Health is not just a priority but a core value in my life. It inspires me to lead a positive lifestyle, create a healthy work environment, and develop long-lasting, healthy habits. During conversations with successful individuals, I analyze their habits and learn from their experiences to provide actionable insights and steps to follow your passions, dreams, and interests. My goal is to promote healthy and purposeful living. Language: en-us Genres: Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
Healing Through Surfing: How Surfing Led Wendy to Freedom
Monday, 3 February, 2025
After a traumatic brain injury left her bedridden for months, Wendy found an unexpected path to healing through surfing, yoga, and meditation. What started as a dream while watching surf movies became a reality when she caught her first wave in Portugal. She later joined a surf therapy program in the Netherlands, which played a key role in her recovery from PTSD and social anxiety. Seeking a life closer to nature, she left behind a conventional lifestyle in Amsterdam, bought a van, and traveled—eventually finding a deep sense of home in Morocco’s surf community. Along the way, she discovered the power of meditation, Yin Yoga, and surrendering to life’s flow. Now, Wendy shares her journey through writing, teaching yoga, and planning surf retreats that focus on surfing from the heart rather than competition. Her story is a testament to resilience, trust, and choosing joy over fear. 🎧 Listen now to hear Wendy’s inspiring story of transformation!
