The JOY Factor

Author: Julie Hanson, LCMFT, LCPC, RYT-500

The Joy Factor is a podcast for anyone with a desire to create more joy in their lives. Therapist, and life coach Julie Hanson interviews experts in the field of mental health and wellness along with everyday people whove got their own take on how to be on the hunt for joy even in the midst of struggle. Shes on a quest to connect her listeners with the tools, tips and inspiration to claim their right to joy!
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Language: en

Genres: Education, Health & Fitness, Mental Health, Self-Improvement

Contact email: Get it

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Unlocking Joy with EMDR: A Conversation with Andrea Boyd, LCSW
Monday, 16 December, 2024

Welcome to another inspiring episode of The JOY Factor Podcast! Today, we’re thrilled to have therapist Andrea Boyd, LCSW, as our guest. Andrea shares her expertise on EMDR (Eye Movement Desensitization and Reprocessing), an evidence-based therapy that helps individuals process traumatic memories, restore nervous system health, and find greater balance and healing.Tune in to learn:What EMDR is and how it works.The transformative impact EMDR can have on mental health.How EMDR helps individuals move from a state of survival to thriving.The surprising ways healing trauma connects us to joy.Whether you're curious about EMDR for yourself or looking to understand more about this therapeutic approach, this episode is packed with insights and hope.Resources Mentioned:Learn more about EMDRConnect with Andrea Boyd, LCSW: [Insert link or contact info]Thank you for ListeningIt is a true honor to bring this podcast to you and I am so grateful that you took the time to listen. Your support truly matters. If you feel led to offer a donation to keep our podcast running you can contribute here. If you enjoyed the show, please share it with your friends and family. The JOY Factor Podcast