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Standing StrongerAuthor: Shannon and Shannon Herod
Our Mission is to bring hope to the hopeless, add laughter to our everyday lives, and craft a life that is intentionally awesome. Life is a journey that ebbs and flows as we embark on that journey. Our goal is to be Intentional with what we do and how we do it. We have built a lifestyle around our lives. We want to share the journey we have taken up to this point and continue to do so into the future. We release a new episode every Monday. Language: en-us Genres: Education, Personal Journals, Self-Improvement, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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How to Build Confidence and 19 Years of Marriage
Episode 3
Sunday, 21 November, 2021
What is confidence?A feeling of self-assurance arises from one's appreciation of one's own abilities or qualities.Things Psychologists Wish You Knew Can Gradually Destroy Self-Esteem- Bustle ArticleWhat can destroy confidence?Surrounding yourself with negative- Misery loves company. Excessive apologizing- making it your faultLetting negative self-talk control your brainBelieving you know what others are thinking- creating scenariosGiving into fearsSaying yes to everyone and everything- Others controlling your dayBelieving Failure is the worst thing everAssuming No one likes youNot accepting complimentsComparing your life to someone elseForbes Article10 Ways To Build ConfidenceGet Things Done.Monitor Your Progress.Do The Right Thing.Exercise.Be Fearless.Stand-up For Yourself.Follow Through.Think Long-term. 9. Don’t Care what others think 10. Do more of what makes you happy
