Pilates, Yoga, Total Body, Meditation Author: eFit30 View our podcasts here or go to YouTube to stream all our videos. Be a guest on this podcast Language: en Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

Listen Now...

Pilates Core and Plyometric Leg Challenge
Friday, 7 November, 2014

Want to effectively strengthen your core from all angles and create lean lower legs?Check out our latest video from Meagan and Caitlin which tackles these area in a great workout you can repeat at home or whilst your away on holiday.Enjoy Yours in Health and FitnessMEAGAN COX PERSONAL TRAININGEmail: info@meagancox.com.au Web: www.meagancox.com.auFacebook: https://www.facebook.com/MeaganCoxPersonalTraining Caitlin O'Connor-Veth.https://www.facebook.com/dynamicpilateswahttp://www.dynamicpilateswa.com/

We also recommend:

Change Your Life with Cheryl Richardson
Cheryl Richardson

CLIFcast
Clif Bar

eCareDiary Caregiver Radio Shows
Empowering Family Caregivers

Help Motivating U
Kevin Johnson

Global Health
Oxford University

Talking U and Med Student Life
The Scope, University of Utah Health

Habits 2 Goals: The Habit Factor® Podcast with Martin Grunburg
Martin Grunburg

The Deliberate Life Podcast: Nutrition and Fitness for a Deliberate Life
Brad Dieter

Disc2

Cassie Sobelton Show
Cassie Sobelton

Bliss and Grit
Vanessa Scotto and Brooke Thomas

Kemikaliepodden
Kemikalieinspektionen