The Psychology Podcast

Author: iHeartPodcasts

In each episode, we talk with inspiring scientists, thinkers, and other self-actualized individuals who will give you a greater understanding of yourself, others, and the world we live in. Scott Barry Kaufman explores the depths of human potential and tries to get a glimpse into human possibility in every episode.
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Language: en

Genres: Science, Social Sciences

Contact email: Get it

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The Gentle Power of Sisu w/ Dr. Elisabet Lahti
Thursday, 6 November, 2025

This week, Scott welcomes Dr. Elisabet Lahti—educator, applied psychology researcher, and founder of the Sisu Lab. Dr. Lahti is the world’s leading expert on sisu, a Finnish concept that embodies extraordinary courage, resilience, and determination in the face of adversity. Together, they explore the meaning of sisu and how it can help us persevere even when we think we’ve reached our limits. Dr. Lahti shares her own personal experiences of struggle and growth, illustrating how strength and gentleness can coexist and create a more compassionate, resilient world. This heartfelt conversation is a celebration of inner power, perseverance, and the human capacity to overcome hardship with grace.See omnystudio.com/listener for privacy information.