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Between Two White CoatsBi-Weekly discussions on a wide variety of health and wellness topics from experienced professionals. Author: Dr. Michelle Plaster & Nurse Practitioner Amber Foster
Between Two White Coats is a bi-weekly medical podcast created by Dr. Michelle Plaster and Nurse Practitioner Amber Foster. Every other week, they will discuss a topic concerning health and wellness, often inviting specialists to lend their expertise to the discussion. With over 30 years of medical experience between them, Dr. Plaster and Amber bring a wealth of knowledge to the audience. By sharing their thoughts and first-hand experiences, they hope to encourage their listeners to take a more active role in their own health and wellness. Please visit ourfamilyhealthcenter.com to learn more about additional educational topics and services. Hosted on Acast. See acast.com/privacy for more information. Language: en Genres: Alternative Health, Health & Fitness, Medicine Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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How To Prevent Heart Disease
Monday, 19 January, 2026
Heart disease remains the leading cause of death in the United States—but much of it is preventable. In this first episode of a three-part heart health series, Dr. Michelle Plaster and Nurse Practitioner Amber Foster are joined by cardiologist Dr. Marcus Sims for an in-depth, practical conversation on coronary artery disease, heart attacks, and prevention.This episode focuses on what everyday people can do to protect their heart long before symptoms appear. Dr. Sims breaks down evidence-based screening tools like cholesterol testing and cardiac calcium scoring, explaining who should be screened, when to start, and how to interpret the results. The discussion also explores the role of genetics, lifestyle choices, and risk factors such as diabetes and family history.Listeners will gain clarity on:How diet, exercise, and lifestyle changes directly impact heart healthWhat cholesterol numbers actually matter—and why LDL is the primary focusWhen medications like statins are beneficial, and how they fit alongside lifestyle medicineWhy women’s heart health is often overlooked—and how to recognize subtle warning signsHow preventive care today can help avoid invasive procedures laterWith real-world stories, clear explanations, and a balanced approach that blends natural lifestyle strategies with modern medical care, this episode empowers listeners to take ownership of their heart health. Hosted on Acast. See acast.com/privacy for more information.
