Therapy Talks Con Las Primas Author: Alvely & Dayhana In each episode you will hear conversations between two primas who are both mental health professionals. We will discuss different topics around mental health, emotional wellness, and self-care from a Latinx perspective. Be a guest on this podcast Language: en Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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#22: Mensaje de Amor for the Cyclebreakers & the Malcriadas.
Episode 2
Tuesday, 19 April, 2022

This episode goes deep as we explore ways to change generational patterns within our Latinx families and discuss the privileges our generation of young folks have due to the sacrifices made by our parents. As usual, the goal is to understand and extend compassion for ourselves and our families while also naming the harmful parts of our culture and working towards changing it. You can sign up for Dayhana's workshop here  Follow us @Therapytalks.clp Follow Alvely @rootedhealing.wellness Follow Dayhana @raysoflight.wellness

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