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Coaching Outta CorporateAuthor: Coach Tish
Everybody wants out of corporate. But if you dont change how you show up in these spacesyoull just recreate the same experience wherever you go. This podcast is for Black women over 40 who already know theyre ready to coach and want to get paid to coach inside corporate without burning themselves out. Im Coach Tish, and Im showing you how to use corporate to fund your freedom, build leverage and coach your way out - on your own terms. Language: en-us Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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30: I Was Robbed at Midnight and Was Fine by Morning
Episode 30
Saturday, 6 June, 2026
In 2020, I was robbed at midnight - 50 feet from my front door, the night before I started a new job. And by morning the memory was so faint, it felt like the robbery had happened months before. I walked past the exact spot where it happened for days afterwards and felt nothing.I waited for a breakdown...but it never came.That wasn't luck or so called "strength". That was the result of training my nervous system to move things through instead of storing them away.In this episode - part two of last week's conversation about grief and burnout - I'm diving deeper into why it takes so long for us to recover from burnout, fatigue, and exhaustion. And why talking about it, as important as that is, will never be enough on its own.In this episode I share:Why the west has over-indexed on the head and under-indexed on the bodyDr. Saundra Dalton-Smith's seven types of rest - and the 5 most of us skip entirelyWhat TRE taught me about releasing trauma from the body overnightWhy you can understand your trauma completely and still be triggered by itThe progression of my own practices from Thailand to a pandemic robbery to sciatica to burnout to griefWhy knowing WHY you're empty doesn't actually fill your cup🎧 Mentioned in this episode:Sacred Rest by Dr. Saundra Dalton-SmithChoose Yourself Weekend — June 19-21 — register at [https://natishawillis.com/chooseyou]If this episode resonates share it with a coach, helper or high achieving woman who's been doing the work and wondering why she still feels stuck.
