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The ARC Creative Podcast: Educating + Inspiring Creatives to Excel as Artists, Entrepreneurs & Humans.Author: Sachin Khona
From the creators of ARC interviews The Experience // ARC an annual conference in Canada, our aim at The ARC Creative Podcast is to expose our listeners to creative insight from photographers creatives from various fields and backgrounds. We believe in helping to establish environments that foster creativity & social connections. We believe that learning from others and expanding our circle of influence can bring our community clarity, happiness, and joy through creativity. Language: en Genres: Arts, Business, Visual Arts Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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How A Simple Meditation Practise Can Transform Your Life
Episode 8
Wednesday, 3 April, 2024
Meditation is powerful. It's a simple habit worth considering - especially since it has the ability to transform your life in incredible ways. In this episode: Explore the transformative power of meditation in reducing stress & anxiety and fostering a sense of calm and joy Delve into Sachin's personal meditation practices, including mantras and guided meditation, and the profound benefits they bring Understand why a regular meditation practice is crucial for mental well-being and overall life satisfaction. Learn how Sachin's journey into meditation was inspired by Russell Brand's transformation and the compelling benefits he described Gain insights into the stress-relieving, relaxation, and creative enhancement benefits experienced through meditation Receive simple yet powerful advice for starting a meditation practice and the profound impact it can have over time Thank you for tuning in! Don't forget to leave me a review on Spotify, Overcast, Apple Podcasts or wherever you listen to your episodes. It helps more than you know. Sachin Connect with Sachin on Instagram more insights and inspiration. GROW // Our latest podcast episode >> Wedding Booking Accelerator READ // Our latest interviews >> ThisIsArc.co CONNECT // Instagram WEDDINGS // Vancouver Wedding Photographer
