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The No Limits PodcastAuthor: Rick Boundy
The No Limits Podcast aims to deliver caffeine fuelled rambles delving into all things lifestyle, training, nutrition and mindset to help you build more knowledge and confidence working towards becoming the best version of yourself and unlocking your true potential in life. Language: en Genres: Fitness, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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76 - Shaolin Temple Europe Experience With Joe And Jasmin Jeffery
Episode 76
Thursday, 29 January, 2026
In todays salty coffee fueled ramble i'm joined by Joe and Jasmin Jeffery to discuss our recent meditation retreat experience at The Shaolin Temple Europe in Germany. We discuss out initial expectations, the experience itself, how its changed how we see meditation, how mindfulness has had such a positive impact on our lives and more. Hope you get a tonne of value from this one and will link the mentioned show notes below: Meditation App: https://insighttimer.com/Suggested Meditation Example:https://insig.ht/elBfwdqQj0bMeditation Ted Talk: https://www.youtube.com/watch?v=LDVyOnf0t9M Inspiration For Visiting Shaolin Temple Europe: https://www.youtube.com/watch?v=H1Alt-wxeJEShaolin Temple Europe Page: https://www.shaolintemple.eu/index.php?page=englishNo Limits Coaches Instagram:@rick.nolimits @anth.nolimits No Limits Coaching Enquiry: https://www.nolimitsperformance.net/questionnaireNo Limits Bali Retreat Info Page: https://nolimits-performance.com/Joe And Jasmin Instagram: @joe_physiquecollective @jasminjuliajeffery
