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all that we are  

all that we are

Author: amisha tala oak

Welcome to all that we are with amisha tala oak // a sanctuary of presence, vision, and deep remembering. On this podcast, we explore the rich intersection of sacred activism, regenerative futures, intuitive leadership, and creative possibility. These are the spaces where our inner and outer worlds dance - where ancestral wisdom meets future vision, where personal practice meets collective transformation. From trauma healing to nature connection, from mythic imagination to political courage, we journey beyond silos, reclaiming what it means to be fully human in these times of unraveling and renewal. Each episode invites real, embodied conversations that nourish your nervous system, awaken your sovereignty, and spark your soul's remembrance. Together, we are re-weaving a world where care, courage, beauty and responsibility co-exist and where we each rise into all that we are, all we are becoming, and all that is possible. www.allthatweare.org
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Language: en

Genres: Education, Society & Culture

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Belonging in the Age of Loneliness: Ten Ways to Remember Your Humanity - E256
Episode 256
Wednesday, 3 December, 2025

How do we weave more beauty, purpose, and belonging into our days? This question sits at the heart of this closing episode of this series. A gentle inquiry for anyone feeling the speed of modern life, the subtle ache of disconnection, or simply the desire to live more fully.  Through personal stories from India and home, grounded research on longevity and connection, and ancient Indian wisdom from Yoga and Ayurveda, she explores what truly sustains us, the simple human threads we've carried for thousands of years. Together we look at what actually helps us thrive: relationships as the strongest predictor of health and happiness the deep physical impact of isolation (Harvard + Holt-Lunstad's research) the shared traits of long-living communities across the world the way nature lowers stress and restores vitality how meditating together synchronises our physiology the role of purpose in extending life and the ancient languages of rhythm, breath, presence, and intention Amisha weaves these with teachings on Prana (life force), Dinacharya (daily rhythm), the five elements, and the deeper meaning of Dharma, offering ten simple, human principles for living a beautiful and connected life. This episode is a reminder.  A way of returning to what we already know. A soft invitation to belong again.  The show notes and details of all mentioned courses and events is here at www.allthatweare.org (make sure you are on the newsletter for all the updates!)

 

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