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Organized JaneAuthor: Organized Jane
A monthly podcast on all things organizing and decluttering Language: en Genres: Business, Management Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Organize your breath - tips to stay mentally decluttered
Episode 3
Wednesday, 2 November, 2022
Guest today: Shannon Frame Title: Breathwork Facilitator, Yoga Nidra Instructor Company: The Collective Alchemy Bio: Shannon is a Breathwork Facilitator, Yoga Nidra Instructor, and Money Coach. She is the founder of The Collective Alchemy - a community focused company that has supported 100s of people on their healing journeys for growth, change and transformation. Shannon is passionate about helping people get unstuck and feel aligned with their purpose and path so they can create the life they desire. She empowers people to shift their mindset using tools like their breath to move away from the limitations of their thinking mind and move more into their body. Her goal is to help people reduce stress and anxiety from the source, restore the nervous system, feel more focused and productive and improve their overall well-being and happiness. She is able to support her clients with her combined 13+ years of experience working in the education, leadership, and professional/personal development sectors along with her breathwork, yoga nidra and money coaching training. She offers both 1:1 and group sessions. And for those looking to dive deeper into their healing and growth - a 6 module Healing Breathwork Course to help transform both your personal and professional lives so you feel more positive, have more joy and feel aligned with your purpose. She is based in Whistler BC and works with people both in person and virtually. Email: shannon@thecollectivealchemy.com Social handle(s): @thecollectivealchemy Website: thecollectivealchemy.com Joe Rogan's Podcast, as discussed https://podcastnotes.org/joe-rogan-experience/joe-rogan-experience-1506-james-nestor/ Book : Breath https://www.amazon.com/Breath-New-Science-Lost-Art/dp/B082FPZC4H/ref=sr_1_1?crid=2JLOU44QMYFOD&keywords=james+nester&qid=1667419779&qu=eyJxc2MiOiIyLjM4IiwicXNhIjoiMi4wOCIsInFzcCI6IjIuMzAifQ%3D%3D&sprefix=james+nester%2Caps%2C141&sr=8-1 Book - Why Zebra's Don't Get Ulcers https://www.amazon.com/s?k=why+zebras+don%27t+get+ulcers&i=audible&crid=3GP3CRGYHRI7O&sprefix=why+ze%2Caudible%2C128&ref=nb_sb_ss_pltr-ranker-20mins_1_6
