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THE CANADIAN IN ME by Mutu JeanAuthor: Mutu Jean
This podcast is all about sharing stories and experiences....we want to build communities one story at a time. My name is Jean Claude Mutuku, an African Immigrant who believes in community building and civil participation. I believe that everyone has a story to share...my hope is that this platform will become a space on which we all share our stories and experiences. Lots of great stuff in the pipeline. I hope you will stay tuned. Also, I hope to bring more guests to the podcast. Language: en-ca Genres: Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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EP 16: Canada in 2026 - Work, Winter, Mental Health & the Power of Community
Episode 1
Sunday, 4 January, 2026
A personal reflection on work, winter, and staying human in a changing Canada:Canada is changing — and 2026 is shaping up to be a defining year for many Canadians.In this episode, Jean-Claude Mutuku reflects on the major challenges and transitions facing people across the country: the return to office work, global and international pressures, rising uncertainty, and the growing importance of kindness and community.Drawing from his personal experience as an immigrant, Jean-Claude shares honest insights on adapting to Canadian winters, protecting mental health, and staying grounded during times of change. This episode is both a reflection and a call to reconnect — with ourselves and with one another.Whether you’re navigating work transitions, struggling with winter blues, or searching for a stronger sense of community, this conversation is for you.📌 Listen, reflect, and share with someone who needs encouragement.Chapters below 👇#Canada2026 #CanadianCommunity #MentalHealthCanada #ImmigrantExperience #ReturnToOffice #LifeInCanada #WinterWellness #KindnessMatters
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