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Things Mom Never Said: Secrets to Aging WellAuthor: Things Mom Never Said
Things Mom Never Said: Secrets to Aging Well is a show for women age 45 and over who are concerned with all things aging from random chin hair to your garden variety menopause and all the things your mom never said about aging. Join host April Raque and her co-host (and MOM) Sherry Perkins-Brunes as they discuss healthy aging, what we know, what we were never told, and how each generation of women are still learning to age better, feel younger, and live longer than the next. Language: en-us Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Walk on the Wild Side
Episode 17
Friday, 14 August, 2026
In this episode, April and Sherry explore grounding, also called earthing, and why direct contact with the earth may help regulate the body, reduce inflammation, and improve overall wellbeing. They discuss Clint Ober’s research, “The Earthing Movie” documentary, and the science, stories, and personal experiments that made the topic feel compelling. April shares her own experience using grounding products for sleep, hot flashes, inflammation, and recovery, while Sherry reflects on the documentary’s curiosity-driven origin and the value of paying attention, asking questions, and testing ideas for yourself.Key Takeaways:Curiosity is a health technology, not just a personality trait Modern convenience may have solved the wrong problem Inflammation is a systems problem, not a single-symptom problem The body often responds before the mind is convinced Small daily contact beats occasional dramatic fixes The environment can either amplify healing or block it Regulation is the real goal, not quick repair The Movie - https://youtu.be/44ddtR0XDVU?si=64ABxM3dbTStCw-b Clint Ober - www.earthing.com
