 |
The Connected and Well PodcastAuthor: Sara Adamchak
This is a mindfulness and personal development podcast for those of you who are ready to up level your life!Each week I will bring you inspiration and practical tips to help you become more mindful, live more intentionally, stick to the habits you create, ditch stress and overwhelm and shift your mindset past limiting beliefs and fear so you can jump off the sidelines and create a deeply fulfilling life.We will check in with those in the wellness field, spiritual teachers, dreamers and entrepreneurs who are out in the world doing things that light them up.If you are ready for transformation and growth, join the conversation. Let's Go!Follow me:Instagram: https://www.instagram.com/connected.and.wellFacebook: https://www.facebook.com/groups/689598025324831Youtube: https://www.youtube.com/channel/UCrfKZaAZ-ZqJLW_sqcQPYxwWebsite: https://www.connectedandwell.com Language: en-us Genres: Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
Listen Now...
189: Rewrite Your Story: Human Design and the Power of Conscious Storytelling with Dr. Karen Parker
Sunday, 19 April, 2026
In this episode, I sat down with Dr. Karen Parker, a best-selling author, TEDx speaker, and the founder of Quantum Human Design™. Karen has spent decades studying Human Design and helping people better understand themselves and the unique way they are wired.In our conversation, we explore what Human Design actually is and how it can help us reconnect with our authentic selves. Karen shares how the stories we tell about ourselves shape the way we experience the world, and why creativity and imagination play such an important role in our well-being.We also talk about burnout, intuition, and the importance of standing in your value—especially in a world that constantly tries to tell us who we should be.This conversation weaves together science, storytelling, and self-discovery, and I hope it leaves you feeling curious about your own story and the possibilities for living more fully as yourself.I know you will get so much out of this episode. If you are stuggling in mind, body or spirit, this one's for you. Enjoy!In this episode we talk about:What Human Design is and how it worksHow the stories we tell about ourselves shape our livesWhy creativity and imagination are essential for our healthThe difference between instinct and intuitionBurnout and the pressure to live behind a “mask”Reconnecting with your authentic selfAbout Dr. Karen Curry ParkerDr. Karen Parker is a best-selling author, TEDx speaker, and the founder of Quantum Human Design™. She has spent more than three decades researching and teaching Human Design, helping people around the world understand their unique energetic design and reconnect with their authentic selves. Karen is the author of more than twenty books and teaches internationally through courses, trainings, and speaking events.Connect with Karen:Website- https://quantumhumandesign.com/Instagram: https://www.instagram.com/drkarenparker22/Facebook: https://www.facebook.com/DrKarenParker22Youtube: https://www.youtube.com/@drkarenparker/featuredFree Ebook: quantumhumandesign.com/ytGet your Human Design Chart Here- https://freehumandesignchart.com/
