The 5Q5K

Author: Josh Williams

What's up yall? Welcome to the 5Q5K, this is your host Josh Williams! This podcast aims to create a safe and welcoming environment for you to learn and begin to embrace what Ive come to know as an actively improving lifestyle. Every week my guest and I will discuss at least 5 questions. After our conversation, were going to get out there to get active. Each episode is intended to be about the amount of time it takes a beginner to run a 5k. We hope you can get out there and get active while you join our conversation. I hope you learn something with us, and that we give you some tools to continue improving toward your goals.
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Language: en

Genres: Fitness, Health & Fitness, Running, Sports

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

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