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Whats Next with LisaAuthor: Lisa Spoerke, Licensed Professional Clinical Counselor, Psychotherapist
A podcast for all ages and all walks all life. If you're human this podcast is for you. Lisa is a licensed professional counselor and psychotherapist who has developed techniques to start living a more authentic, fulfilled life, by taking common theories from the therapy world and making them relatable and something people can connect to. Anger, sadness, anxiety, self worth, authenticity and how to take your power back are just some of the the concepts she discusses. email her at whatsnextwithlisa@gmail.com to ask your questions and listen to her give advice on the air. You can follow her on instagram @whatsnextwithlisa or check her out on YouTube at What's Next With Lisa Language: en-us Genres: Health & Fitness, Mental Health Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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I have anxiety, now what?!
Monday, 3 February, 2025
Have you been struggling with feeling overwhelmed and anxious these days? This episode is for you! It's a little wild out there right now and you are not alone. Listen in as Lisa talks about what anxiety is and offers some advice on how to get a handle on it. email your questions to whatsnextwithlisa@gmail.com or find Lisa on instagram @whatsnextwithlisaSupport the show
