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Holley Fueled Nutrition PodcastAuthor: Holley Samuel
Holley Fueled Nutrition podcast will provide you with nutrition knowledge for all things running, endurance sports, preventing injury and burnout and more. Ill interview every day runners and athletes making it happen-just like you- and chatting about their experiences as a runner. Well chat about how nutrition and fueling impacts training, performance, and your overall health and adjustments you can make to be the best runner you can be! Want to learn more about working with me? Check out www.holleyfuelednutrition.com and follow my Instagram @holleyfuelednutrition to learn more! Support this podcast: https://podcasters.spotify.com/pod/show/holleyfuelednutrition/support Language: en Genres: Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Q&A: Injury risk and Breastfeeding, UCAN as a GLP-1? & Does LMNT have too much Sodium?
Episode 24
Friday, 15 November, 2024
In today's episode we answer a couple of listener Q&As! Does breastfeeding increase injury and stress fracture risk and why? Is UCAN's claim about being a GLP-1 replacement legit? Does the LMNT electrolyte supplement have too much sodium? Thank you BetterHelp for sponsoring this episode! To save 10% on your first month of therapy, visit https://www.betterhelp.com/holleyfueled Need nutrition/training support? Work with us! https://www.holleyfuelednutrition.com/nutritioncoaching --- Support this podcast: https://podcasters.spotify.com/pod/show/holleyfuelednutrition/support
