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Friends Without BenefitsAuthor: Uptown Dale & Rachel Sobel
One woman. One man. Thirty plus years of strictly platonic friendship with ZERO romantic history between them.This is Friends Without Benefits.Rachel Sobel is the face behind the popular blog and Instagram account, Whine and Cheez-its. She is the mother of two, a do-over wife, and award-winning writer, author and speaker.Dale McLean is a South Florida entertainment staple affectionately known as Uptown Dale. He is a bachelor, owner of a successful entertainment company, television personality and in-arena host for the Miami Heat.Together they tackle a range of topics around relationships, dating and current events, all with a banter that has been brewed to perfection for decades.Follow Rachel at www.instagram.com/whineandcheezitsFollow Dale at www.instagram.com/uptowndale Language: en Genres: Comedy, Relationships, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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S4 Ep. 8 - Daylight Saving Debates, Viral Trends, and Thanksgiving Chaos
Tuesday, 25 November, 2025
In this episode of Friends Without Benefits, Dale and Rachel jump straight into the holiday season with their take on daylight saving time, the chaos of early Christmas displays, and why the whole world is suddenly obsessed with the viral six seven trend. They unpack the slang teens are using now, compare it to the phrases they grew up with, and laugh through the generational gap that gets wider by the minute.From wild stories about word of the year announcements to nostalgic rants about 90s music, they also open up about choices they wish they made in their twenties, the friendships that shaped them, and the strange traditions that show up in every family during Thanksgiving. With conversations about parenting, social media, relationship red flags, school safety, and even cranberry sauce preferences, this episode covers everything from serious moments to complete nonsense in true Friends Without Benefits style.If you love real talk, random tangents, and an honest look at life, family, and the weird things people do, you will feel right at home with this one.Episode Sponsor:Presented by 1-800 Call Lee — South Florida’s trusted personal injury team. Learn more at calllee.com.Contact Rachel Sobel:Email: rachel@whineandcheezits.comWebsite: www.whineandcheezits.comFacebook: Whine and Cheez - its by Rachel Sobel Instagram: @whineandcheezitsTikTok: @rachel.sobel.writesContact Dale McLean:Email: dance715@aol.comWebsite: dalethehost.comInstagram: @UptownDale
