Mindful Manic

Author: Manic

Mental health podcast about being mindful in the chaos.
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Language: en

Genres: Health & Fitness, Mental Health

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Seasons of Grief.
Monday, 27 February, 2023

Hello beautiful people, I hope you have an amazing week like you! Let’s start this week off right by doing some deep introspection about what grief is, how it feels,and what it can look like at times. Please remember to journal and be vulnerable with yourself while listening/ writing❣️ *answer and share with me your response* 1. Did I feel like I needed to hide my grief, or could I grieve honestly 2. What feelings am the most uncomfortable with right now? 3. Have I embraced the pain so I could let it go more easily 4. Have I allowed myself to enjoy life now and then Email : perrylailah21@gmail.com Podcast page(follow and repost): AlyseView Main: theemanic