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Form, Function and Flow Lab with Dr. KateAuthor: Dr. Kate Eckert
My name is Dr. Kate. I am a movement educator, chiropractor, yoga instructor, and anatomy nerd. I want to bring more balance to people's lives and make it possible for them to continue to do their physical hobbies while staying injury free for the long term. I have a heavy focus in post partum, pelvic floor work, diastasis recti, c section work, and core function. I follow a lot of the principles of Dynamic Neuromuscular Stabilization. I feel that you can fix so much with addressing core imbalances and breath work. This is for the person wanting to learn MORE about their bodies and take ownership of keeping themselves functioning at their best and for the movement professional (yoga instructor, chiropractor, PT, pilates instructor, etc) that wants to learn more on how to help curate a better experience/fix for their patient or client. I am a continuing ed JUNKIE. Take advantage of all of the courses I have taken and continue to take along with clinical practice and distilled down into a more palatable experience. Language: en Genres: Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Episode 95 - Shockwave and Laser for Kids?
Friday, 12 September, 2025
In this informative episode, Dr. Kate Eckert breaks down how advanced therapies like laser and shockwave can safely help student athletes of all ages—from elementary school through high school. Whether it's treating acute injuries, chronic conditions, or preventing future problems, Dr. Kate shares her expertise on age-appropriate treatments that get young athletes back in the game faster and stronger. From wound healing to ankle sprains, headaches to knee injuries, discover how these cutting-edge therapies are revolutionizing youth sports medicine while keeping safety as the top priority. Key Highlights: Safe laser therapy for kids as young as 6-8 years old Shockwave treatment starting around age 8 for specific conditions Real success stories: Sever's disease, tension headaches, and sports injuries Why ankle braces might be doing more harm than good The connection between ankle injuries and knee problems in female athletes Treating partial tears and chronic sprains with regenerative therapy How fibrous adhesions from old injuries affect adult athletes Personalized treatment plans: rest vs. staying in season The importance of early intervention for faster healing
