Loving Mindfulness Podcast

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Author: lyndsey

Your weekly dose of calm in this busy life. Lyndsey shares her journey to healing through mindfulness and self care and offers guided meditations and tools to help you do the same
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Language: en-gb

Genres: Health & Fitness

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How To Be Mindful And Still Get Stuff Done
Saturday, 26 September, 2015

As much as I’d like to spend the entire day meditating and blissfully experiencing the now, I’ve got three boys to get to school, meals to cook, laundry to wash, clients to treat….the list goes on, I won’t bore you with it. In this week's podcast, I will tell you how to balance being with doing. How to get stuff done, without being ruled by the to-do list. And how to shift from a state of doing, back into being.