Strength in Movement Podcast

Author: KinetixLab Media

Everything and anything about the Philippine Health and Fitness Industry Podcast is brought to you by KinetixLab Media
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Language: en-ph

Genres: Health & Fitness

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Fueling Hormonal Harmony
Friday, 3 October, 2025

What exactly is "eating healthy?"In this episode, we unpack what a truly balanced diet means for #StrongMoms. Let's break down how guided nutrition supports perimenopausal women through this stage of life, where significant changes call for the right fuel to stay strong and resilient.Visit our branches:📍 U.P Town Center, Level 2, Phase 1, Katipunan Ave, Quezon City📍 The Podium Mall, Level 4, Ortigas CBD📍 One Ayala Mall, Level 3, Ayala Avenue, Makati City📱 09625104217 | (02) 7001-6607🌐 www.kinetixlab.com.ph#StrengthInMovement #StrongerDaysAhead #StrongIsBeautiful