Upright Health

Author: Matt Hsu

This podcast covers ideas, tips, and tricks to help you help yourself overcome pain, get stronger, and become a more resilient and energetic version of yourself. Hosted by Matt Hsu, a former chronic pain sufferer turned orthopedic massage therapist and movement coach.
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Language: en

Genres: Alternative Health, Fitness, Health & Fitness

Contact email: Get it

Feed URL: Get it

iTunes ID: Get it

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Why Active People Still Have Pain
Monday, 16 February, 2026

“I’m strong — so why do I keep hurting?” It’s one of the most common questions I hear. In this episode, we explore the hidden gap between strength and balance — and why being fit doesn’t automatically protect your joints from pain. If you bike, run, lift, hike, or train regularly… this is a perspective shift you don’t want to miss. 👉 FREE program to rebuild your body and mind: https://uprighthealth.com/brb