How to exercise Author: Austin Martin Fitness An all encompasing show about exercise and you. Be a guest on this podcast Language: en Genres: Health & Fitness, Medicine Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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Episode 3 - How to start if you are a beginner
Episode 4
Friday, 22 November, 2019

In this episode I break down the best strategies for beginners to get in the gym. 

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