Radical Yoga Podcast Author: Colin Hall Thoughts, instructions, and provocations from a yoga radical. Be a guest on this podcast Language: en Genres: Alternative Health, Health & Fitness Contact email: Get it Feed URL: Get it iTunes ID: Get it Get all podcast data

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Get it Twisted: Thoughts on Twisting in Yoga Asanas
Thursday, 27 October, 2011

Episode #3 of the Radical Yoga Podcast, featuring a short talk from Colin about twisting postures.  The talk revolves around the nature of twisting   postures, in particular as they relate to the health of the skeletal and digestive systems.

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