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Harness the Power of PlanningAuthor: https://bywdreams.mailerpage.com/
I'm on a mission to help you avoid burnout by prioritizing yourself and your goals through actionable, accessible, science-backed content. I know how challenging it can be to focus on yourself when "life gets in the way", and I want to help you live in a proactive-by-design way rather than a reactive-by-default one by harnessing the power of planning. This isn't just about doing more, this is about productivity that is aligned with your true self. Feeling burnt out? Get my FREE 1-page cheat sheet on how to combat burnout in 2 minutes a day. tinyURL.com/BYWDstopburnout Language: en Genres: Education, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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Episode 166 08/06/2026 [PLANNING | SELF-CARE] Recognizing When You Need Rest and Planning For It
Thursday, 6 August, 2026
Maybe you've always been tired. Or maybe, you're just coming off a trying three, six, nine, or twelve month period where you've been going full steam ahead, and you are having trouble figuring out how to slow down.I've been in the latter, coming out of an intense 12-month period where two family members passed, long-standing relationships were rethought, major financial investments made, multiple events planned and executed, trainings and speeches delivered, a book proposal was completed, and of course, regular life was chugging along per usual.A friend of mine once told me I have two speeds: off and on, and I was having trouble switching to off after being on for so long.In this episode I discuss the changes I've made to my daily life to remedy this.FREE LIVE TRAINING Master Your Morning: https://subscribepage.com/mymRESOURCESHarness the Power of Planning waitlist: http://TinyURL.com/HPOPwaitlistWebsite: http://BYWDreams.comMy books: http://TinyURL.com/BYWDbooks
