Mayo Clinic on Nutrition

Author: Mayo Clinic Press

"Mayo Clinic on Nutrition" digs into the latest nutrition trends and research to help you understand whats health, and whats hype. Together with Mayo Clinic dietitian Tara Schmidt, well unravel the complexities of modern diets, offer evidence-based nutritional advice, and debunk common myths about the things we eat. Whether you want to understand a dietary concern, manage your weight, or simply eat better, well learn how to make nutrition choices to not just eat well, but be well.
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Language: en-us

Genres: Health & Fitness, Medicine, Nutrition

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No more raw cookie dough with @Hydroxide.FoodScience
Tuesday, 30 June, 2026

The five-second rule. Fruit and vegetable washes. The "yoga mat" compound. When it comes to food science and safety, misinformation (and bacteria) are everywhere. On this episode of On Nutrition, food scientist Roxi Smith (@Hydroxide.FoodScience) gives a crash course in kitchen tips, food contamination and how to properly handle leftovers. Sign up to receive Mayo Clinic Press emails. Find us online at Mayo Clinic Press for more health and wellness articles, podcasts and books. Do you have feedback, questions or topic suggestions? Email us at mcppodcasts@mayo.edu.