Daily WhispersMind-Body Training. Empowering High-Performing Women to Thrive in Mid-Life. Author: Cara Bradley
Empowering High-Performing Women to Thrive during Menopause! Language: en-us Genres: Education, Health & Fitness, Mental Health, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Conscious Motion: The Art of Mindful Movement
Friday, 8 December, 2023
Guided Practice. Immerse yourself in the transformative world of mindful movement as we synchronize mind and body through breath and spinal bends.