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Daily Whispers  

Daily Whispers

Mind-Body Training. Empowering High-Performing Women to Thrive in Mid-Life.

Author: Cara Bradley

Empowering High-Performing Women to Thrive during Menopause!
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Language: en-us

Genres: Education, Health & Fitness, Mental Health, Self-Improvement

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Conscious Motion: The Art of Mindful Movement
Friday, 8 December, 2023

Guided Practice. Immerse yourself in the transformative world of mindful movement as we synchronize mind and body through breath and spinal bends.

 

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