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Non-Diet CompanionAuthor: Jeff Ash
Intuition can and should play a powerful role in helping all of us when it comes to feeding ourselves and our families while navigating our challenging food environment. This podcast explores and focuses on a variety of topics related to a powerful, evidence-based eating framework called Intuitive Eating that integrates instinct, emotion, and rational thought. My hope is it will help you finally break free of the perpetual diet cycle! For additional support beyond the podcast content including community interaction and live Zoom calls, download and check out the Non-Diet Companion app from t Language: en-us Genres: Health & Fitness, Nutrition Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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The Philosophy of Play with Dr. Shelly Johnson
Episode 58
Monday, 19 February, 2024
In this fantastic episode, I spoke with my friend Dr. Shelly Johnson about an incredibly interesting topic: the philosophy of play. Shelly Johnson is a philosophy professor at Georgetown College. She teaches and researches on ethics, philosophy of education, environmental ethics, and philosophy of play. She is the author of the blog Love is Stronger and the books Argument Builder, Discovery of Deduction (co-author) and Everyday Debate Before returning to graduate school, she was a middle and high school humanities teacher for over a decade. She earned her PhD in philosophy at the University of Kentucky and wrote her dissertation on education and the good society. In her free time, she enjoys walking, hiking, juggling, and hula hooping. Shelly teaches a course called The Philosophy of Play and in this episode, she shares some of the important aspects of play that I think many if not most of us take for granted. This topic is so aligned with the non-diet and Intuitive Eating approach because it reminds us of the importance of joyful movement. You can connect with Shelly: Web: https://shellypjohnson.comInstagram: @shelly.p.johnson To listen to the TedX that she references in the episode (“The Decline of Play” by Dr. Peter Gray), you can find that here: https://youtu.be/Bg-GEzM7iTk?si=RgRjx_6HhhP5rjUk =========================================== To learn more about Jeff Ash and the Non-Diet Companion™ app, visit: https://nondietcompanion https://hopdrivesme.com
