The Fitness Solution with Adam Berry

Author: Adam Berry

The Fitness Solution Podcast takes you through all things in the wonderful world of Fitness. Motivation, Psychology, Science, Nutrition combined with calls from other experts in the field and lessons learnt from Adams direct clients. Its The only Fitness Solution on the internet. If you want to be coached by Adam then head here: https://www.thegymstarter.com/online-one-on-one-coaching
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Language: en

Genres: Education, Self-Improvement

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#114 - Adjust Your Approach For Success; A Clients Conversation
Sunday, 7 April, 2024

I love sharing conversations I have with my clients in the Gym. This particular clients asked me to write her an email with a summary of what we spoke about on it... But I thought sharing it with more people would be super helpful. I really hope you enjoy this approach to fitness - I guarantee it will help you succeed compared to the run of the mill; "I want to lose 15kgs" My door is always open for you to reach out and get in touch about coaching, advice or anything in between... If you would like to get Coaching from me please head here: ⁠⁠⁠The Strong and Confident Program⁠⁠⁠ Thank you for listening. Speak soon Coach Adam