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Nope! We're Not MonogamousAuthor: Ellecia Paine
Ellecia Paine is a non-monogamy relationship coach who helps people navigate ENM (Enthusiastic non-monogamy), polyamory, open relating, swinging, kink, tantra and life in general. Listen in to the candid conversations that give you a peek into the inner lives of other non-monogamous folks. Hear how they've overcome challenges like jealousy, insecurity, and social scrutiny. And celebrate with them as they share all the reasons it's worth it to have relationships that don't fit in the box. Language: en-us Genres: Health & Fitness, Relationships, Sexuality, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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The Relationship Skills That Actually Matter in Non-Monogamy with Dr. Dan Sneider Ep. 136
Episode 136
Thursday, 27 November, 2025
If you’ve ever wondered which relationship skills actually make non-monogamy easier, healthier, and less chaotic, this episode is your new favorite deep dive.Today I’m talking with couples therapist Dr. Dan Sneider, who works with both monogamous and non-monogamous partners and brings a grounded, compassionate, very human approach to communication, trust, and emotional safety.We get into the skills that truly make the biggest difference, including:• How to communicate without spiraling• How to know when you’re going too fast• How to tell old baggage from a real relationship issue• The 5 to 1 positivity ratio and why it matters• What emotional safety feels like in your body• How to navigate the sex and feelings part of non-monogamy without gaslighting each other• Why “go slow to go fast” works every single timeWhether you’re opening up, rebuilding trust, or trying to deepen connection, this episode gives you practical, usable tools you can apply right away.📍 Work with Dr. Dan: intimacyshift.comSend us a textFLOW Nitric Oxide BoosterFLOW brings blood where you want it to go — your brain, your heart, and your pleasure zones. Try your first bottle of FLOW FREE — just pay shipping. Experience the results yourself and cancel anytime. We’re confident FLOW will reignite your spark! Support the show📰 Subscribe to Not A Monogamous Newsletter to stay up to date with new episodes and offerings from Ellecia. https://elleciapaine.podia.com/newsletter ❤️ Enjoying the show? The best way to thank us is by following and leaving a review or a note. And if you want more, join our Patreon! http://www.patreon.com/notmonogamous 👀 Find Us Online🌍 Website: https://www.elleciapaine.com📘 Facebook: https://www.facebook.com/elleciapaine 📸 Instagram: https://www.instagram.com/elleciapaine/Music: Composer/Author (CA): Oscar LindsteinSTIM IPI: 572 393 237
