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Nope! We're Not MonogamousAuthor: Ellecia Paine
Ellecia Paine is a non-monogamy relationship coach who helps people navigate ENM (Enthusiastic non-monogamy), polyamory, open relating, swinging, kink, tantra and life in general. Listen in to the candid conversations that give you a peek into the inner lives of other non-monogamous folks. Hear how they've overcome challenges like jealousy, insecurity, and social scrutiny. And celebrate with them as they share all the reasons it's worth it to have relationships that don't fit in the box. Language: en-us Genres: Health & Fitness, Relationships, Sexuality, Society & Culture Contact email: Get it Feed URL: Get it iTunes ID: Get it Trailer: |
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From Should to Could - Designing Your Non-monogamous Relationships, Ep. 102
Episode 102
Thursday, 13 March, 2025
Send us a textHave you ever felt like you're living someone else's version of a "good" relationship? That moment when you realize you've been checking boxes you never actually chose for yourself? I've been there, and it's time we talk about moving from relationship "shoulds" to relationship "coulds."In this episode, I'm sharing my journey from living a picture-perfect life on the outside while hiding a painful reality behind closed doors. Together, we'll explore how to break free from inherited relationship scripts and create connections that truly honor who you are.What You'll Discover:How to identify relationship "shoulds" that were installed in you like unwanted softwareWhy giving yourself permission to want more isn't selfish—it's essentialA step-by-step process for creating your authentic relationship visionPractical tools to transform your vision into living, breathing realityKey Insights:Uncovering Inherited Beliefs: I share how I felt threatened when my husband's girlfriend made him lunch - not because I wanted to make lunch, but because I'd absorbed the belief that "good partners feed their partners." We'll explore where these beliefs come from and how to choose which ones actually serve you.The Desire Inventory: Learn how to conduct a judgment-free exploration of what you truly want in relationships, without apology or explanation.Designing Your Authentic Relationship: Explore dimensions like power dynamics, attention needs, and personal boundaries to craft connections that energize rather than drain you.Making It Real: Discover practical tools including "connection conversations" that focus on the quality of relationships rather than labels or hierarchy.Remember: Your perfect relationship doesn't look like anyone else's - and that's exactly how it should be.Resources Mentioned:Free Guide: "Let's Talk About It: Your Guide to Ethically Non-Monogamous Conversations"Book Reference: "Unbound" by Kasia UrbaniakBeyond Monogamy Program: elleciapaine.comJoin me as we challenge conventional notions of what relationships "should" be and explore the endless possibilities of what they "could" be. It's time to create connections that feel like coming home to yourself, not leaving yourself at the door.Ready to dive deeper? Download my free guide, "Let's Talk About It: Your Guide to Ethically Non-Monogamous Conversations" at elleciapaine.com/conversations and start builhttps://elleciapaine.com/callSupport the show📰 Subscribe to Not A Monogamous Newsletter to stay up to date with new episodes and offerings from Ellecia. https://elleciapaine.podia.com/newsletter ❤️ Enjoying the show? The best way to thank us is by following and leaving a review or a note. And if you want more, join our Patreon! http://www.patreon.com/notmonogamous 👀 Find Us Online🌍 Website: https://www.elleciapaine.com📘 Facebook: https://www.facebook.com/elleciapaine 📸 Instagram: https://www.instagram.com/elleciapaine/Music: Composer/Author (CA): Oscar LindsteinSTIM IPI: 572 393 237
