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Grief 2 GrowthAuthor: Brian D. Smith
"Transform your grief into growth with Brian Smith, an empathetic life coach, certified grief educator, public speaker, and author who has walked the treacherous path of profound loss. Grief 2 Growth unravels the intricacies of life, death, and the spaces in between, offering listeners a new perspective on what it means to be 'Planted. Not Buried.'Join Brian and his compelling guestsbereaved parents, life coaches, mediums, healers, near death experiencers, and experts in various fieldsas they discuss topics like survival guilt, synchronicities, and the scientific evidence supporting the existence of the afterlife. You'll come away with actionable advice, renewed hope, and the comforting knowledge that love and life are eternal.One of the most powerful ways we know what awaits us and where we came from is Near Death Experiences. Much of Brian's knowledge is derived from extensive study of this phenomenon, along with interviewing dozens of near death experience experiencers.Brian knows the soul-crushing weight of loss; his journey began with the sudden passing of his fifteen-year-old daughter, Shayna. It's not an odyssey he would have chosen, but it has been an odyssey that has chosen him to guide others.Grief 2 Growth is a sanctuary for those grieving, those curious about the beyond, and anyone eager to explore the fuller dimensions of life and death. Each episode delves into topics that matter mosthow to cope, grow, and connect with loved ones in the afterlife. If you ask: Where did I come from? Why am I here? Where am I going? this podcast is for you.This isn't about forgetting your loss or simply 'moving on'; it's about growing in a new direction that honors your loved ones and your spirit. Its about finding joy and purpose again.Grief 2 Growth is more than a podcast; it's a community of souls committed to supporting one another through the darkest valleys and highest peaks of human existence. Listen today and start planting seeds for a brighter, more spiritually Language: en Genres: Philosophy, Religion & Spirituality, Society & Culture, Spirituality Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Finding Emotional Sanity: A New Path to Healing with Cedric Bertelli | EP 460
Episode 460
Tuesday, 11 November, 2025
Send me a Text Message- please include your contact information so I can respondHave you ever felt like your emotions are running your life—despite your best efforts to control them? In this eye-opening episode, I sit down with Cedric Bertelli, founder of the Emotional Health Institute and co-developer of EmRes (Emotional Resolution). Together, we explore the groundbreaking difference between regulating emotions and truly resolving them.Cedric shares how emotional pain is not a life sentence, but a loop the brain is predicting over and over—and how learning to sit with our sensations can rewire those predictions for good.This episode isn’t just informative—it’s transformational.🧠 What We Talk About:Why traditional emotional regulation may be keeping you stuckThe surprising science behind how your brain predicts emotionsHow trauma embeds itself through dissociationWhat “interoception” is and why it’s a game-changerA simple, body-based method to dissolve emotional chargeThe role of subconscious tension in your day-to-day reactionsHow MRAS helps with anxiety, anger, and even chronic physical symptomsWhy grief must be felt—but guilt, shame, and anger don’t have to stayHow to reconnect to your grief in a sacred, healing way🔗 Connect with Cedric Bertelli:🌐 Website: https://emotionalhealthinstitute.org 🔍 Practitioner Directory: Find a Certified EmRes Practitioner 📚 Free Classes & Trainings: Check the site calendar for upcoming sessions 👤 Cedric’s Personal Site: Search “Cedric Bertelli” for direct contact and coaching💬 Let’s Reflect Together:🔹 What emotions are you regulating—but not resolving? 🔹 Have you ever noticed a physical trigger that’s tied to a past trauma? 🔹 What would it feel like to fully grieve without guilt or shame?💭 Share your thoughts in the comments or come join ouVisit the Grief 2 Growth store for FREE items as well as other tools to help you along your journey:Guided MeditationsMy book GEMS of Healing (signed copy)My Oracle deck to help you connect with your loved onesMini-coursesMini-guidesCheck it out at https://grief2growth.com/store I'm excited to announce a new resource I'm very proud of. This guide outlines the four daily practices I discovered on my grief journey. These techniques have helped dozens of my clients. Get it free today.GEMS- 4 Steps To Go From Grief To Joy This deck is a labor of love. It's a 44 card oracle deck that's about connecting you to your loved one in spirit. The deck comes with a companion digital guide that gives you an affirmation, a reflection, and an activity for the day.Check it out at https://stan.store/grief2growth/p/oracle-deckSupport the show🧑🏿🤝🧑🏻 Join Facebook Group- Get Support and Education 👛 Subscribe to Grief 2 Growth Premium (bonus episodes)📰 Get A Free Gift📅 Book A Complimentary Discovery Call📈 Leave A ReviewThanks so much for your support
