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Fad or FutureAuthor: Joey Thurman
Everyday consumers are being bombarded with the next big thing in health, wellness, and fitness. Whats the future of keeping ourselves healthy and whats just a passing fad? Along with some of the best experts in the field, Joey will tackle diet fads, medicinal, fitness fads, bio-hacking and food fads. Hell also experience the topic first hand, whether thats jumping into a Cryo Chamber, completing a 5-day water fast, or going on a 30-day hot-new-diet. Fad or Future aims to provide clarity and understanding to some of todays most difficult topics and leaves the listener with a decision to make at the end of each episode Fad or Future? Join your guide, Joey Thurman, and get ready for a wild ride. Language: en Genres: Alternative Health, Education, Health & Fitness, Self-Improvement Contact email: Get it Feed URL: Get it iTunes ID: Get it |
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Why you NEED Carbs, Protein, Sports, and nutrition myths with Marie Spano
Episode 21
Wednesday, 17 November, 2021
Marie Spano (Sports Performance Nutritionist, RD, CSCS, RD, CSSD) has worked with ever single professional sport and most recently the World Series Champion Atlanta Braves. What does nutrition look like for the weekend warrior and what is needed for the professional athlete? Are they different?In this episode Marie talks about:ProteinNutrition MythsWhy you should eat carbsRecoveryPractical Weight Loss tipsMuch more! https://www.mariespano.com/https://www.instagram.com/mariespano/?hl=enInstagram.com'joeythurmanfitJoeyThurman.comFadorFuture.com
